For this “EpicFamily” Spotlight we’re featuring our wonderful client Linda and her adorable Westy, Brooklyn. Brooklyn joined us during Linda’s Private session recently and we had a pawsome time together doing some Pupilates. Linda takes Private sessions weekly and sometimes twice a week. This was Brooklyn’s furrst visit and one she’ll pawsitively never furrget!
Here’s how Linda got her start with Pilates and some Rapid-Fire fun-facts!
EPIC: When and how did you discover Pilates?
LINDA: Believe it or not, I was introduced to Pilates by my husband over 12 years ago. He liked it so much, I thought, ‘maybe I should try it!’
E: Wow! Usually it’s the other way around! What is the most notable change Pilates has made to your body?
L: Pilates helps me everyday with movement, balance and coordination. I feel I stand and sit straighter. Pilates has helped me maintain good posture.
E: What motivates you to maintain your Pilates routine?
L: The one thing I like most is that its not boring. I enjoy how different versions of the same exercises keep it interesting, and that’s why I have been able to stick with it for so long.
E: What is your preferred Pilates equipment?
L: I like the Reformer best because it is fun and there are so many different exercises to do.
✨ RAPID FIRE FUN FACTS!✨
E: If you could be an animal for a day, what would you be?
L: Red Cardinal
E: Name a place you’ve never been to that you’d like to visit.
L: Normandy. My father was in the invasion and plan to go there this year.
E: Window or aisle?
L: Aisle
E: Night Owl or Early Bird?
L: Night Owl
